Healing isn’t linear, but every step you take matters. This weekly check-in is your space to reflect, reconnect, and realign.

Whether you had a week full of wins, waves, or both — your experience is valid, and your progress is real. This form isn’t about perfection… it’s about presence.

✨ Let yourself be honest.
✨ Celebrate what’s working.
✨ Name what’s feeling sticky.
✨ Give voice to what your body, heart, and mind need most.

Your healing is sacred. Let’s honor where you are — and where you’re headed. 💫