Anxiety Rescue Kit:
10 Powerful Techniques to Calm Your Body, Soothe Your Mind, and Reclaim Control — FAST
Your nervous system doesn’t need more willpower —
it needs the right tools. This free guide gives you quick, effective ways to ease anxiety, regulate your nervous system, and feel grounded in under 60 seconds.
Feel better now — and learn what your body has been trying to tell you.
Inside you’ll get:
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10 research-backed nervous system reset tools (no fluff — real relief)
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A simple daily practice + science-backed explanation for each step
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Visualization and neuro-hacks to deepen the calm
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Your first step toward healing anxiety from the inside out
I'M AMY – YOUR HIGH-VIBE COACH & PERSONAL HYPE GIRL!
A corporate, medical sales executive turned Rapid Transformational Therapist and Mindset Coach with a deep passion to help the go-getters, the dream-chasers, the 'almost-there but something's missing' high-achievers – just like you!
My zone of genius is spotting the blindspots keeping you stuck in anxiety and self-sabotaging behaviors and supporting you in creating a life filled with confidence, balance and inner peace.
My holistic approach to healing both the limiting beliefs of the mind, along with the energetic blocks around the heart is my recipe for true and lasting change.
It's time to step into a life that's not just successful on the surface, but rich with authenticity, meaningful relationships, robust health, and abundance in every area.
Let's make your life not just something you live, but something you love!
